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buycaribbeanherbsllc

Muscle Builder Program

Muscle Builder Program

$500.00 USD
$500.00 USD
Sale Sold out
Building muscle requires a positive energy balance, which means that you must take in more calories than you burn. You need roughly 2,800 calories to build a pound of muscle, largely to support protein turnover, which can be elevated with training. By following these eight tips, you’ll be able to build muscle mass more efficiently and quickly.

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