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Muscle Builder Program

Muscle Builder Program

Regular price $500.00 USD
Regular price Sale price $500.00 USD
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Building muscle requires a positive energy balance, which means that you must take in more calories than you burn. You need roughly 2,800 calories to build a pound of muscle, largely to support protein turnover, which can be elevated with training. By following these eight tips, you’ll be able to build muscle mass more efficiently and quickly.
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