Muscle Builder Program
Muscle Builder Program
Regular price
$500.00 USD
Regular price
Sale price
$500.00 USD
Unit price
/
per
Building muscle requires a positive energy balance, which means that you must take in more calories than you burn. You need roughly 2,800 calories to build a pound of muscle, largely to support protein turnover, which can be elevated with training. By following these eight tips, you’ll be able to build muscle mass more efficiently and quickly.